1202149 – ALIA SYAZLIANA

SELF-LOVE

Physical

Develop healthier life habits like exercising

Mental

Reduce anxiety and boost problem-solving skills

Emotional

Increase esilience when faced with negativity

SELF TIME

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" Do not wait for someone else to come and speak for you, it's you who can chage the world "
Malala Yousafzai
" Be a firts-rate version of yourself, instead of a second-version of somebody else "
Judy Garland